Physician turning lifestyle science into actionable micro-habits for longevity and brain health. Ebooks → achievewellness.gumroad.com

I'm an old man who enjoys writing my memoirs. 8 books so far, who knows how many more there are. I've lived in Chiang Mai, TH, since 2012. https://is.gd/rbeck

Still trying for the words to help us do & feel good things. Owner of Reviews for Medium Featured Books. I write life stories & about politics / social issues.

High school teacher, older parent of a wonderful daughter, bar owner, former stagehand & traveler who likes to read, write & share ideas about eclectic things.

Matthew is the author of Battles of the Pacific War 1941-1945. Check out the book’s blog at battlesofthepacificwar.blogspot.co.uk.

Nice to have a place where my writing can be ignored by millions

I like to write, play music, sketch, design things and take pictures of stuff no one else sees. I reinvent myself on a daily basis.